Tantric yoga, getting to know oneself beyond sexuality

If you consider Tantric yoga as a kind of Kama Sutra, you are right, but not totally. Although this practice could include sexual experiences, it would still be reductive to limit it to this aspect alone. Here is how, beyond its exuberant reputation, yoga tantra helps the individual to better know himself and the universe in which he lives.

What is it concretely?

Tantrism is a relatively modern version of ancient Vedic and Yogic spiritual approaches. It is an ancient practice that combines yoga and meditation with sexuality. He teaches that self-fulfillment and personal development involve the release and circulation of energy.

According to the Tantric approach, to be in perfect agreement with others and the universe, one must first know oneself in complete intimacy. This self-knowledge is beyond the physical. It's about connecting to a deeper spiritual dimension.

The practice of tantric yoga would thus allow to reach a state of modified consciousness thanks to the control of the sexual energy through different techniques.

The different techniques to release sexual energy

Several innovative methods are used through this practice to experience the reality of the true Self, the unity of the entire cosmos. The main goal is to use the body as a temple to worship the sacredness of life. In yoga tantra, it is possible to create a bridge between the physical and the divine by developing the subtle bodies of energy and spirit.

To achieve this, one must cultivate and purify prana and awaken Kundalini through practices of asana, pranayama, mudra and shatkarma. In Tantric yoga, mudras are hand gestures and an intense fusion of asana, pranayama and bandha. Shatkarma is the set of esoteric exercises and techniques that purify the body and the energy pathways.

What is the purpose of tantric yoga?

According to renowned Yoga Tantra teacher Rod Stryker, Tantrism shows us what prevents us from thriving. He offers us techniques that will help us achieve spiritual and material prosperity. It must be known that each person has his weaknesses and strengths. These are usually buried deep within oneself. Thanks to Tantric Yoga, we are able to reach a state of eternal happiness that allows us to better manage emotions and desires. It helps to free negative emotions by naturally arousing kundalini.

In exploring the subtle energies within the body and their connection to the universe, the individual understands the purpose of life and the principles of union in new dimensions. He can better manage his love life and have a more fulfilling sexuality. This is also why we must practice as a couple.

What about tantric orgasm?

During a tantra yoga session, all the senses of the individual are solicited including the so-called "carnal" senses. It is for this reason that tantra is very often equated with sexual activity. Yet, contrary to classical sexuality, the Tantric approach considers sex as something spiritual and sacred. The pleasure is felt throughout the body and not only in the genitals. Tantric yoga therefore considers the whole body and the person as a whole. It takes into account the physical, energetic, mental or emotional dimension of the individual.

Unlike classical orgasm, a tantric orgasm would be much more intense. For those who have experienced it, it is a total vibration of the body, from head to toe. It can be triggered without sexual contact. According to tantric philosophy, the sexual act is an exploration of the two senses, a carnal discovery, which goes beyond the physical. We can reach the seventh heaven with Tantric yoga. What counts here is the path that leads to orgasm.

In contrast to sexual intercourse, partners take the time needed to better enjoy the moment. They are more focused on the relaxation and desire of each other in such a way as to slow orgasm or to forget it. Each transmits his sexual energy to the other in a total, slow and uncomplicated fusion.

In practice how is it going?

The goal of Tantrism through yoga is the unification and fusion of male energy and feminine energy. The partners stimulate the whole body by adopting particular postures. They caress and massage all parts: hands, calves, feet, back, shoulders and even face. They do not focus only on the sexual parts. When tantric yoga is practiced, other parts of the body are as important as the genital tract.

In general, it is difficult to reach tantric orgasm at the first attempt. To achieve this, it is important to know how to control his pleasure and excitement. This of course requires time and regular practice. By putting yourself in meditation, you can learn to train the breath and calm the excitement.

Is tantric yoga right for you?

Tantric yoga allows the release of sexual energy. It should therefore be practiced with a sexual partner. With a partner, it helps to establish deeper links. It is mainly for couples. So you have to be two to test this type of yoga. If one of the partners is reluctant, it could hinder the tantric orgasm that requires a total relaxation of both partners. It is suitable for all those who would like to discover new sensations and love their partner differently. Love, fidelity, harmony and trust are essential keys to achieving tantric orgasm.

You can decide to do this to get in touch with your own subtle bodily energies. This practice will help you get in touch with your true "consciousness" and eliminate some obstacles in drastic ways. Exercise can also help you relax and develop your feelings and your consciousness.